Vinyasa Yoga 70'

Vinyasa Yoga 70'

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Description
Vinyasa yoga is a more dynamic variant of hatha yoga. The asanas are split into flowing movement sequences, performed in unison with breathing techniques. These postures include repetitive exercises, but you are also free to put together your own sequences. This means you can design each session as you wish – for a new experience every time.
Description
Vinyasa yoga is a more dynamic variant of hatha yoga. The asanas are split into flowing movement sequences, performed in unison with breathing techniques. These postures include repetitive exercises, but you are also free to put together your own sequences. This means you can design each session as you wish – for a new experience every time.
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